health & wellbeing | The Martial Arts Academy
Ph 075785344 - 154 First Avenue West, Tauranga |  Papamoa Sport & Recreation Center

health & wellbeing

Martial Arts, Boost Immunity Covid 19

There are many benefits to training martial arts, not the least of which are physical, mental, and spiritual in nature. However in a pandemic ravaged world, the health benefits of training martial arts and the ability to boost our immune system are of top priority.